The coronavirus pandemic is forcing us to reevaluate so much of our lives and what is TRULY important to us. It is imperative that all of us focus on our own personal health and well-being. And contrary to how we might feel – we are NOT powerless. The more proactive we act individually – and collectively – the more empowered we become. SATAURA co-founders, Beverly Holcomb and Sarah Pozdol, provide simple strategies on how to nourish and support, not only your mental and emotional health; but also provide practical tools and guidelines that will help you strike a healthy “work-life-home-health” balance. By providing tools for mental and emotional resilience, work-life strategies, REAL whole foods, restorative sleep, moving our bodies, and staying connected to nature and our loved ones – we can invoke deep reservoirs of balance, health and healing. This wellness webinar is sponsored by Women in the Mechanical Industry.
Additional Resources:
- Navigating Uncertain Times with Radical Self-Care PPT (PDF file)
- Navigating Uncertain Times with Radical Self-Care Handout (PDF file)
This webinar was recorded Tuesday, May 18, 2020.
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#Juneteenth is an important day in American history, marking the emancipation of enslaved African Americans in the United States. It's a reminder of the progress made and the ongoing journey toward a more inclusive society.
Congratulations to BMWC Constructors, Inc., the MCAA/CNA Safety Excellence Awards winner for 2023 in Category 5.
MCAA thanks @cna_insurance for their long-time partnership in safety.
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Looking for the latest from @tsbrass and Morris Group International? Find it in MCAA’s Virtual Trade Show! >> https://ow.ly/ZiEW50SjewV
With help from Morris Group International® and its AcornVac® vacuum plumbing system, Matt Davenport of Southland Industries designed portable toilets that are easy to transport and use less water, saving the company money and time. >> https://ow.ly/1OQf50Sj3ja
